{"id":3416,"date":"2021-10-08T19:28:18","date_gmt":"2021-10-08T19:28:18","guid":{"rendered":"https:\/\/www.hrimnir.shop\/community\/?p=3416"},"modified":"2025-02-05T16:41:09","modified_gmt":"2025-02-05T16:41:09","slug":"training-speed-changes-in-tolt-1-2-the-importance-of-transitions_video","status":"publish","type":"post","link":"https:\/\/www.hrimnir.shop\/community\/training-speed-changes-in-tolt-1-2-the-importance-of-transitions_video\/","title":{"rendered":"Training speed changes in t\u00f6lt 1\/2- The importance of transitions"},"content":{"rendered":"\n<p>Multiple Icelandic champion Vi\u00f0ar Ing\u00f3lfsson demonstrates daily t\u00f6lt training with the focus on speed changes on his mare Ma\u00edstjarna fr\u00e1 \u00c1rb\u00e6jarhj\u00e1leigu II. The two are well known for their successes in several T1 competitions and have reached a score of 8,94.  Vi\u00f0ar trains Ma\u00edstjarna on an open field and tells you what he thinks is necessary for riding good speed changes in t\u00f6lt.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-wistia-inc wp-block-embed-wistia-inc\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"2021.09 - EDU - VIDAR - PART 01 - V06 Video\" src=\"https:\/\/fast.wistia.net\/embed\/iframe\/26aqxiqkg8?dnt=1\" allow=\"autoplay; fullscreen\" allowtransparency=\"true\" frameborder=\"0\" scrolling=\"no\" class=\"wistia_embed\" name=\"wistia_embed\" allowfullscreen msallowfullscreen width=\"960\" height=\"540\"><\/iframe><script src=\"https:\/\/fast.wistia.net\/assets\/external\/E-v1.js\" async><\/script>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Multiple Icelandic champion Vi\u00f0ar Ing\u00f3lfsson demonstrates daily t\u00f6lt training with the focus on speed changes on his mare Ma\u00edstjarna fr\u00e1 \u00c1rb\u00e6jarhj\u00e1leigu II. The two are well known for their successes [&hellip;]<\/p>\n","protected":false},"author":646,"featured_media":3424,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"content-type":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[505,59],"tags":[512,516,517,518,519,57,431,131,514],"series":[513],"trainers":[355],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Training speed changes in t\u00f6lt 1\/2- The importance of transitions - Hrimnir Community Video<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hrimnir.shop\/community\/training-speed-changes-in-tolt-1-2-the-importance-of-transitions_video\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Training speed changes in t\u00f6lt 1\/2- The importance of transitions - Hrimnir Community Video\" \/>\n<meta property=\"og:description\" content=\"Multiple Icelandic champion Vi\u00f0ar Ing\u00f3lfsson demonstrates daily t\u00f6lt training with the focus on speed changes on his mare Ma\u00edstjarna fr\u00e1 \u00c1rb\u00e6jarhj\u00e1leigu II. 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