{"id":2850,"date":"2021-02-04T09:42:28","date_gmt":"2021-02-04T09:42:28","guid":{"rendered":"https:\/\/www.hrimnir.shop\/community\/?p=2850"},"modified":"2025-02-06T09:13:10","modified_gmt":"2025-02-06T09:13:10","slug":"mental-training-for-riders-practice-and-images_video","status":"publish","type":"post","link":"https:\/\/www.hrimnir.shop\/community\/mental-training-for-riders-practice-and-images_video\/","title":{"rendered":"Mental training for riders &#8211; Practice and images"},"content":{"rendered":"\n<p>In the second part of the series on mental training with Hinrik \u00de\u00f3r Sigur\u00f0sson (FT Riding instructor from H\u00f3lar University and mental coach) he talks about how to get the best out of your daily practice and about the important role that the images created in our heads play for the outcome of our training sessions. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-wistia-inc\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"PracticeAnd Images USE Video\" src=\"https:\/\/fast.wistia.net\/embed\/iframe\/h4si948dkv?dnt=1\" allow=\"autoplay; 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