{"id":2836,"date":"2021-01-29T11:39:24","date_gmt":"2021-01-29T11:39:24","guid":{"rendered":"https:\/\/www.hrimnir.shop\/community\/?p=2836"},"modified":"2025-02-06T09:13:23","modified_gmt":"2025-02-06T09:13:23","slug":"mood-control_video","status":"publish","type":"post","link":"https:\/\/www.hrimnir.shop\/community\/mood-control_video\/","title":{"rendered":"Mental training for riders &#8211; Mood control"},"content":{"rendered":"\n<p>Hinrik \u00de\u00f3r Sigur\u00f0sson (FT Riding teacher from H\u00f3lar University, personal coach) talks about the importance of mental training for riders and to develop mental skills just as training any other muscle in yourself or your horse. In this part he explains how mood control is necessary for correct riding and training because our mood directly affects our tone, body language and therefore our aids. <\/p>\n\n\n\n<p>New videos on mental training will be added regularly over the next weeks. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-wistia-inc\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"MoodControl NOTA Video\" src=\"https:\/\/fast.wistia.net\/embed\/iframe\/6ya1l9yp7k?dnt=1\" allow=\"autoplay; fullscreen\" allowtransparency=\"true\" frameborder=\"0\" scrolling=\"no\" class=\"wistia_embed\" name=\"wistia_embed\" allowfullscreen msallowfullscreen width=\"960\" height=\"540\"><\/iframe><script src=\"https:\/\/fast.wistia.net\/assets\/external\/E-v1.js\" async><\/script>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hinrik \u00de\u00f3r Sigur\u00f0sson (FT Riding teacher from H\u00f3lar University, personal coach) talks about the importance of mental training for riders and to develop mental skills just as training any other [&hellip;]<\/p>\n","protected":false},"author":646,"featured_media":3389,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"content-type":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[422,322],"tags":[428,260,427,423,424,425,426,263],"series":[421],"trainers":[348],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mental training for riders - Mood control - Hrimnir Community Video<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hrimnir.shop\/community\/mood-control_video\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental training for riders - Mood control - Hrimnir Community Video\" \/>\n<meta property=\"og:description\" content=\"Hinrik \u00de\u00f3r Sigur\u00f0sson (FT Riding teacher from H\u00f3lar University, personal coach) talks about the importance of mental training for riders and to develop mental skills just as training any other [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hrimnir.shop\/community\/mood-control_video\/\" \/>\n<meta property=\"og:site_name\" content=\"Hrimnir Community\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-29T11:39:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-06T09:13:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hrimnir.shop\/community\/wp-content\/uploads\/2021\/01\/moodcontrollitil.png\" \/>\n\t<meta property=\"og:image:width\" content=\"627\" \/>\n\t<meta property=\"og:image:height\" content=\"355\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Annika Hornig\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Annika Hornig\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.hrimnir.shop\/community\/mood-control_video\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.hrimnir.shop\/community\/mood-control_video\/\"},\"author\":{\"name\":\"Annika Hornig\",\"@id\":\"https:\/\/www.hrimnir.shop\/community\/#\/schema\/person\/e801c17e289b9b17f1c82adfcadbce22\"},\"headline\":\"Mental training for riders &#8211; 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