The Half-Halt

Arnar Bjarki Sigurðarson (B.Sc. in Riding and Riding instructions and head trainer at Sunnuhvoll) introduces the Half-Halt and how it can be used to gain better balance within each gait or exercise...

Lower body exercises for riders

In this video on rider fitness, fitness coach and riding teacher Bergrún Ingólfsdóttir (B.Sc. in Riding and Riding Instructions from Hólar University) shows lower body exercises that can help riders...

Training session with Helga Una – Transitions

Training Session with Helga Una Björnsdóttir (B.Sc. in Riding and Riding Instructions from Hólar University) and the fivegaited mare Júlía frá Syðri-Reykjum. In this video Helga is training indoors...

Training on the Oval Track 1/2 – Warm Up

Training Session with Helga Una Björnsdóttir (B.Sc. in Riding and Riding Instructions from Hólar University) and the fivegaited stallion Penni frá Eystra-Fróðholti. Part 1/2 is about the Warm Up with...

Haunches-In – Introduction under Saddle

In the second part of this mini-series on haunches-in (travers), Ólafur Andri Guðmundsson (FT-riding teacher from Hólar University and head trainer at Fet) demonstrates how to teach and perform...

Haunches-In – Introduction in Hand

In the first part of this mini-series on haunches-in (travers), Ólafur Andri Guðmundsson (FT-riding teacher from Hólar University and head trainer at Fet) introduces this beneficial dressage...

Upper body exercises for riders

Fitness coach and riding teacher Bergrún Ingólfsdóttir (B.Sc. in Riding and Riding Instructions from Hólar University) shows exercises that can help riders to improve upper body stability and posture...

Core exercises for riders

In this video on rider fitness, fitness coach and riding teacher Bergrún Ingólfsdóttir (B.Sc. in Riding and Riding Instructions from Hólar University) shows core exercises that can help riders to...

The importance of rider fitness

In these new series on rider fitness, fitness coach and riding teacher Bergrún Ingólfsdóttir (B.Sc. in Riding and Riding Instructions from Hólar University) talks about the physical shape of riders...

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