{"id":4472,"date":"2019-07-18T11:42:22","date_gmt":"2019-07-18T11:42:22","guid":{"rendered":"https:\/\/www.hrimnir.shop\/community\/uebungen-fuer-den-unterkoerper-von-reitern\/"},"modified":"2025-02-10T12:42:54","modified_gmt":"2025-02-10T12:42:54","slug":"uebungen-fuer-den-unterkoerper-von-reitern_video","status":"publish","type":"post","link":"https:\/\/www.hrimnir.shop\/community\/de\/uebungen-fuer-den-unterkoerper-von-reitern_video\/","title":{"rendered":"\u00dcbungen f\u00fcr den Unterk\u00f6rper von Reitern"},"content":{"rendered":"\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;In diesem Video \u00fcber die k\u00f6rperliche Fitness von Reitern zeigt uns Fitnesstrainerin und Reitlehrerin Bergr\u00fan Ing\u00f3lfsd\u00f3ttir (B. Sc. in Pferdetraining und Reitlehre von der Universit\u00e4t in H\u00f3lar) \u00dcbungen f\u00fcr die untere H\u00e4lfte des K\u00f6rpers. Diese k\u00f6nnen dem Reiter dabei helfen die k\u00f6rperliche Stabilit\u00e4t und Gleichgewicht sowie auch die reiterlichen F\u00e4higkeiten zu verbessern.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:12801,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0,&quot;15&quot;:&quot;\\&quot;Times New Roman\\&quot;, serif&quot;,&quot;16&quot;:12}\">In diesem Video \u00fcber die k\u00f6rperliche Fitness von Reitern zeigt uns Fitnesstrainerin und Reitlehrerin Bergr\u00fan Ing\u00f3lfsd\u00f3ttir (B. Sc. in Pferdetraining und Reitlehre von der Universit\u00e4t in H\u00f3lar) \u00dcbungen f\u00fcr die untere H\u00e4lfte des K\u00f6rpers. Diese k\u00f6nnen dem Reiter dabei helfen die k\u00f6rperliche Stabilit\u00e4t und Gleichgewicht sowie auch die reiterlichen F\u00e4higkeiten zu verbessern.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-wistia-inc wp-block-embed-wistia-inc\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Rider Fitness - Lower body Video\" src=\"https:\/\/fast.wistia.net\/embed\/iframe\/kp0wwc8jdq?dnt=1\" allow=\"autoplay; fullscreen\" allowtransparency=\"true\" frameborder=\"0\" scrolling=\"no\" class=\"wistia_embed\" name=\"wistia_embed\" msallowfullscreen width=\"960\" height=\"540\"><\/iframe><script src=\"https:\/\/fast.wistia.net\/assets\/external\/E-v1.js\" async><\/script>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>In diesem Video \u00fcber die k\u00f6rperliche Fitness von Reitern zeigt uns Fitnesstrainerin und Reitlehrerin Bergr\u00fan Ing\u00f3lfsd\u00f3ttir (B. Sc. in Pferdetraining und Reitlehre von der Universit\u00e4t in H\u00f3lar) \u00dcbungen f\u00fcr die [&hellip;]<\/p>\n","protected":false},"author":646,"featured_media":4473,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"content-type":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[803],"tags":[804,805,824],"series":[806],"trainers":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00dcbungen f\u00fcr den Unterk\u00f6rper von Reitern - Hrimnir Community Video<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hrimnir.shop\/community\/de\/uebungen-fuer-den-unterkoerper-von-reitern_video\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00dcbungen f\u00fcr den Unterk\u00f6rper von Reitern - Hrimnir Community Video\" \/>\n<meta property=\"og:description\" content=\"In diesem Video \u00fcber die k\u00f6rperliche Fitness von Reitern zeigt uns Fitnesstrainerin und Reitlehrerin Bergr\u00fan Ing\u00f3lfsd\u00f3ttir (B. 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